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| Visualize This! |
Volume 9- September, 2005 |
Here in an interesting story: A few years ago, at
one of my Chiropractic Philosophy seminars, I heard about a famous
study published through the University of Chicago. We were discussing
what happens to the brain’s nerve cells during visualization,
and how this effects the outcome of a patient’s healing.
In the study, three groups of students with equal
ability in basketball foul shooting were used. The first group was
told not to practice at all for 30 days. The second group was asked
to practice foul shooting one hour a day, also for 30 days. For
the same time period, the third group was asked to visualize foul
shooting one hour a day, but not to actually shoot.
When their abilities were retested, group one didn’t
improve their shooting. Group two, the ones that did practice, improved
their success by 24%. Group three, the visualizers, improved by
the nearly the same percentage (23%) as the ones that practiced
one hour a day. The reason? It is speculated that same neural wiring
that is developed in the brain by actually shooting foul shots is
the same as wiring created by simply visualizing them. As it says
somewhere in the Bible; “As a man thinks, so is he.”
This ramifications of this story are staggering. Among
other things, this study demonstrates that your brain uses the same
neural-network whether something is experienced in actual fact,
or just experienced in thought. In other words, if there is arm
pain and you can visualize it becoming well, it will become so,
because the brain doesn’t know the difference.
But, as in the experiment referenced above, you must train yourself
to do this. There are endless sources of medical-placebo studies,
neurological studies, quantum-theory experiments, philosophical
writings, religious teachings, esoteric ideas, and anecdotal first-hand
accounts that tell us that this is true: that the universe
can yield to one’s intention... but, do you know
it in your mind to be so?
Do you know that healing is not only possible, but
that it something you are designed to do? Do you know that you are
a self-healing organism and that there is absolutely no disease
that cannot be healed? Do you know you have an immune system that
has developed over millions of years to protect you from illness,
and that it needs no help from any man-made vaccinations? Do you
know that any drug you have ever taken only works because it mimics
a substance your Innate Wisdom creates internally without any outside
help? Do you know that we get ill when we attempt to control life’s
circumstances? Or are these ideas part of a “story”
that doesn’t work within the context of the health and illness
story as you know it?
The fact is, many people are quite uncomfortable until
a doctor gives a name to what is causing their symptoms. With a
known label, the condition may then be considered “acceptable”
for the rest of one’s life story. The truth is that my illness
is about my story and yours is about your
story. There are keys to unlocking the meaning behind illness,
but they are not in any pharmacy. The stories we adopt have a powerful
and magically suggestive effect on not only the way we interpret
our symptoms, but also on the quality of our life experiences.
We all must have a story. Unfortunately, many stories
commonly held today are ineffective and even dangerous when it comes
to healing. The prognosis we are given by our chosen storyteller
(in this case “doctor”) has the power of creation, or
the power of destruction in us. So we must chose our stories and
storytellers wisely because we are probably more affected by our
projected prognosis than by the progression of the disease itself.
We might do well to pick a story and a storyteller that enlivens
and inspires us to new heights of awareness and possibilities.
I invite you to entertain my
story that we deserve to be well; that we can have healthier,
more creative, more passionate, more spiritual, and more successful
lives. I ask that you consider my myth
that healing is a birthright, and that the story I tell here is
one that can help you access that right. I hope
that you can share in my fantasy that the universe
yields to our intention and that our experiences happen exactly
the way they are supposed to. I wish that you can
learn my fable that to heal means to surrender
the urge of our intellect to control life, and to feel and live
from the reality that we are all connected to the oneness
that runs it all.
As always, I look forward to your comments and/or
questions regarding this or any other of my journals....
In Peace, love, and Exceptional Health.
Dr. Lou
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Do you know that healing is
not only possible, but that it something you are designed to do?
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